Level 3 Diploma in Teaching Mat Pilates
Become a qualified Mat Pilates Instructor and inspire strength, balance, and mindful movement.
This Level 3 Diploma in Teaching Mat Pilates, is a nationally recognised
qualification, designed for those who want to teach Pilates with confidence.
Mat Pilates is an accessible, adaptable, and affordable way to experience the full benefits of the Pilates method - giving you as the teacher a wide scope to reach people and a solid foundation to build on.
NO PRE-REQUISITES JUST A LOVE FOR PILATES
You’ll learn how to:
Design and deliver your own Pilates classes with clarity, creativity, and confidence
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Step-by-step breakdown of beginner, intermediate, and advanced mat exercises
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Proper technique, form, and cueing
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Modifications, progressions, and use of small props (bands, balls, rings, etc.)
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This isn’t about memorising routines — it’s about becoming a teacher who knows their stuff. We’ll Make Your Life Easier (and your teaching better).
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Level 3 Accredited by NCFE and Active iQ
This course is six days and spread over two long weekends
Six in person days offering a combination of practical learning and guided lectures;
our highly experienced team, teach in a down-to-earth, practical and supportive way.
This course will help you develop the skills to plan and evaluate Pilates sessions for a range of clients.
You’ll learn how to teach with precision, adapt exercises for different needs, and build classes that promote strength, mobility, and postural alignment.
What's Included:
Simple Mat work principles & applied anatomy​
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Three ready-to-go sequences
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Clear sequencing framework for building your own flows
Loads of teaching practice & support
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Final assessment and certification
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Small group learning + an experienced teaching team
Free use of our reformer studio to practise teaching on allegro 2’s and 10 reformer class credits plus 50% off memberships for an additional 3 months.
COURSE DATES
Starting February 2025:
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Module 1: February 6th, 7th, 8th
Module 2: March 6th, 7th, 8th
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Starting April 2026:
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Module 1: April 10th, 11th, 12th
Module 2: May 8th, 9th, 10th
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Starting July 2026:
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Module 1: July 5th, 6th, 7th
Module 2: July 10th, 11th, 12th
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We meet in person at our light, airy Reformer studio in London for real connection and
hands-on learning.
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Location
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Reformer Room London at yogahaven Clapham
63 Wingate Square
London SW4 0AF
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Investment
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Diploma in Teaching Mat Pilates: Investment course fee £1450
Mat & Reformer Bundle: Course fee £2600 (saving £400)​​
IS THIS FOR YOU?
This course is a great fit if:
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You work in yoga, fitness, dance or physio and want to grow your skills
You’ve fallen in love with Pilates and want to teach it professionally
You want high-quality, down-to-earth training — without the overwhelm
No egos, no stress — just solid learning, expert guidance and a lovely, friendly team.
WHO'S BEHIND THE TRAINING?
This course is created by Allie and Krystal, the owners of The Reformer Room London and yogahaven.
Between them, they’ve spent over 15 years running instructor trainings and have helped 1,000+ yoga teachers find their feet.
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Together with an intimate, experienced team of Pilates instructors, they’ve developed this course to be everything a new teacher needs.
Allie and Krystal have years of experience in education, course design and building warm, inclusive studios is behind everything they do.
WHY TRAIN WITH US?
Real teaching skills, not just routines
Friendly, experienced instructors who genuinely care
Small group training with time for you
Full sequences + sequencing skills
Studio-based in the heart of London
Created by educators who know what it takes to thrive
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Spaces are limited to keep things personal.
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If you’re ready to get certified, feel confident, and actually enjoy the process — we’d love
to welcome you.​
Graduate ready to teach Mat Pilates
Train in-person at our Clapham studio
Be supported every step of the way
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